Andy Murray, the end of the tax year and Geoff Rawlings Andy Murray is down to 8th in the men’s tennis world rankings, many people are coming to the end of their business financial year and Geoff Rawlings has had a “nightmare” month. What links these three things? (more…)

There's clearly lots to learn from great performers in any field and in this article about the Irish rugby union player Brian O'Driscoll there are lots of observation by his current and former team mates about what makes him so good. (more…)

In case you didn’t know, the winter Paralympic Games starts today in Sochi. The Opening Ceremony tonight marks the start of a 10 day period of competition, and for the athletes competing, a seminal moment in their sporting careers, and their lives. For the 12 strong Paralympics GB team, the…

As we all know, in the world of elite performance results are everything. Performers are highly focused on winning and are usually very, very competitive in trying to achieve their goals. But to be successful they recognise they need to be fantastic at understanding and knowing how to win. While…