It seems the interpretation of the change in Mr Crosby in the final of the Olympic Ice Hockey tournament may have been correct (see a couple of posts down from here). Speaking after the match, this is what the match winner had to say about his goal: “I didn’t see…

Ignore the click here instruction and simply email us at hello@planetk2.com, with the following text and required information: Hi K2 I'd like to give some more performance power to some people I know and would like to claim my subscriptions for the athlete at work online. Here are the full…

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How easily can you list your strengths? If you can list them easily, chances are you play to them consistently. If you haven't given your strengths any thought, chances are you'll think about not failing, or not having your weaknesses exposed when the pressure is on. If you want to…

Roger Federer... personifies elite performance... intense, sustained, consistent excellence... 23 straight grand slam semi-finals, which is incredible. If you think that he would have played 5 rounds per tournament to get to the semi's, with probably an average of about 2 hours per match (give or take), then thats 23…

Someone on the radio the other day mentioned this great concept (the Talent Myth... which was touted a few years ago) that actually works in two kinds of negative ways! The speaker made a comment that many people in the banking world are living a talent myth, constantly reinforcing that they have…

If you had world rankings in your world of work or sport... and those world rankings were judged using only psychological qualities, what would the judging panel have on their list of qualities? More importantly, where would you feature on the world rankings? Would you get sufficiently high scores on…

We've got a lot to say about high performance and we love communicating it to people in all sorts of ways... so apologies from us for not behaving like it on this blog recently. Just before we get into writing something thought provoking, have a look at this recent post…

Which of your strengths are you leading with today? How are you going to make sure that strength delivers at the best possible level for you? Will you be reviewing how well you exploited the strength? (or simply taking it for granted that a strength will be good enough?) Can…

"Don't run in the corridor!" - Must have fallen on deaf ears, or no ears when Usain Bolt was at school. By the time the teacher would have got the first syllable of his name out, he would have been well out of ear shot! There's a lot to be…